[在接受由移动应用程序辅助的体育炼计划的妇女中,代谢和心肺呼吸能力的变化. 一项非随机对照研究]
Richar Cárcamo-Regla1, Fernanda Carrasco-Marín1, Carolina Ochoa-Rosales2
1Centro de Vida Saludable, Universidad de Concepción, Concepción, Chile.
Revista medica de Chile
|August 2, 2024
概括
移动健康 (m-Health) 运动改善了新陈代谢综合征的女性的心肺呼吸能力,腰围和透气血压降低. 这种干预措施对控制心脏代谢风险因素有希望.
科学领域:
- 心血管健康 心血管健康
- 代谢障碍 代谢障碍 代谢障碍
- 运动生理学 运动生理学
- 数字健康数字健康
背景情况:
- 代谢综合征 (MetS) 是一种普遍的疾病,其特点是心血管风险因素的集群.
- 心血管健康 (ACR) 和人体标志物是代谢健康的关键指标.
- 移动健康干预提供了一种可扩展的方法来促进身体活动和管理慢性疾病.
研究的目的:
- 评估m-Health辅助体育炼对MTS妇女的ACR和心血管风险标志物的影响.
- 为了在这个人群中比较m-Health运动与传统面对面运动监测的有效性.
主要方法:
- 一个控制的实验研究与两个手臂进行了十周.
- 招募了41名患有代谢障碍的女性;14人完成了研究.
- 干预组:m-健康运动计划. 控制组:Vida Sana计划 (面对面的监测). 评估包括ACR,身体组成,人体测量和血压 (BP) 干预前后.
主要成果:
- m-Health组在VO2max (44.4%的增加,p=0.035),腰围 (-2.6%的下降,p=0.022),以及心动血压 (-14.1%的下降,p=0.036) 中显著改善.
- 对照组表现出腰围减小 (-6.5%减小,p=0.015) 和透气血压 (-12.2%减小,p=0.05),但VO2max没有显著变化.
- 当直接比较两组时,没有观察到统计学上显著的差异.
结论:
- 通过m-Health提供的体育炼计划有效地增强了心肺呼吸能力,并改善了患有心脏代谢障碍的女性的人类参数.
- 移动健康干预是改善代谢综合征患者健康状况的可行策略.
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