国家自我控制的寓言
Michael Inzlicht1, Brent W Roberts2
1University of Toronto, Department of Psychology, Canada; Rotman School of Management, University of Toronto, Canada.
Current opinion in psychology
|August 3, 2024
概括
与成功相关的特质自我控制不是由国家自我控制引起的. 具有高特征自我控制的个体更少使用它,而状态自我控制的改变不会产生持久的好处.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
背景情况:
- 品格自我控制被广泛重视,并与健康和学业成绩等积极的生活结果有关.
- 传统智慧认为,这些好处来自于经常使用状态自我控制 (对欲望的暂时目标追求).
研究的目的:
- 挑战特征和状态自我控制的融合.
- 调查状态自我控制是否是特征自我控制所带来的好处背后的因果机制.
- 为与特征自我控制相关的积极结果提出替代解释.
主要方法:
- 实证审查现有的心理研究特征和状态自我控制.
- 分析特征自我控制水平和状态自我控制水平之间的关系.
- 检查针对国家自我控制的干预措施的长期影响.
主要成果:
- 具有高特征自我控制的个体不经常参与状态自我控制.
- 改变状态自我控制不能产生可靠的,长期改善生活结果.
- 特性自我控制的改善往往是暂时的,个体会回到基线水平.
结论:
- 国家自我控制不是与特征自我控制相关的好处的主要驱动因素.
- 特征自我控制的积极结果可能来自于超越状态自我控制的机制.
- 在心理学研究和干预中,需要更广泛的自我控制概念化.
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