关于维生素E可接受的上限摄入量水平的科学意见
EFSA journal. European Food Safety Authority
|August 5, 2024
概括
对于大多数年龄组,维生素E (α-托哥法醇) 的可容忍上限摄入量 (UL) 保持不变. 确定UL的关键影响是血液凝固受损和出血风险.
科学领域:
- 营养科学 营养科学
- 食品安全 食品安全
- 毒理学 毒理学 毒理学
背景情况:
- 欧洲委员会要求对维生素E的可容忍上限摄入量 (UL) 进行审查.
- 阿尔法托科菲罗尔是维生素E的唯一必需形式.
- 之前的 ULs 是由食品科学委员会建立的.
研究的目的:
- 修订维生素E (α-托科菲罗尔) 的可容忍上限摄入量 (UL).
- 评估过量摄入维生素E对健康的不良影响,包括凝血受损,出血,心血管疾病和前列腺癌.
主要方法:
- 进行了系统的文献审查.
- 确定UL的关键影响是血液凝固受损和相关的出血风险.
- 没有新的剂量反应数据可用于改进UL.
主要成果:
- 维生素E现有的ULs在所有人群中都保留了.
- 为婴儿设定了特定的UL (50毫克/天4-6个月,60毫克/天7-11个月).
- UL适用于所有α-托科菲罗尔立体异构体,但不包括服用抗凝剂或维生素K吸收不良的个体.
结论:
- 维护维生素E现有的可容忍上限摄入量水平.
- 在欧洲人群中,维生素E摄入量超过UL值不太可能,除了高剂量补充剂使用者.
- 已确定的ULs是基于血液凝固受损和出血的风险.
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