产后抑郁症与营养和饮食模式之间的关联:系统审查
Maryam Ghaedrahmati1, Zahra Alipour2
1Ph.D of Reproductive Health, Narges Social Security Organization, Dorood, Lorestan, Iran.
Iranian journal of nursing and midwifery research
|August 5, 2024
概括
适当的营养,包括维生素D,铁和叶酸,可以帮助降低产后抑郁症 (PPD) 的风险. 需要进一步的研究来澄清其他营养素在PPD预防中的作用.
科学领域:
- 营养科学 营养科学
- 孕产妇健康 孕产妇健康
- 心理健康 心理健康
背景情况:
- 产后抑郁症 (PPD) 是一种普遍影响母亲和儿童福祉的疾病.
- 营养被认为是心理健康的重要因素,但其与PPD的具体联系仍然不一致.
- 本综述探讨了饮食模式与PPD之间的关系.
研究的目的:
- 系统地审查有关营养与产后抑郁症之间的联系的现有文献.
- 确定可能影响PPD风险的关键营养素和饮食模式.
- 突出营养和心理健康领域需要进一步研究的领域.
主要方法:
- 从2003年到2020年,在多个数据库 (PubMed/MEDLINE,Embase,WOS,Scopus和伊朗数据库) 进行了全面的文献搜索.
- 关键词包括"产后抑郁症"和特定的营养素,如"维生素D,叶酸,铁,和维生素.
- 系统审查和元分析首选报告项目 (PRISMA) 清单指导了文章的选择,最终从最初的100个中包含了24个研究.
主要成果:
- 低水平的维生素D,铁,叶酸和碳水化合物,以及缺乏蔬菜的饮食被认为是导致PPD的潜在因素.
- ,欧米茄-3脂肪酸,抗氧化剂,维生素E和维生素C对PPD的影响是不确定的,因为有相互矛盾的证据.
- 关于维生素B和PPD之间的联系的研究是有限的.
结论:
- 饮食指导和与医疗保健提供者的合作可能会减轻PPD风险.
- 强调足够摄入必需的维生素和营养素对于支持产后心理健康至关重要.
- 需要进一步的研究来阐明特定营养素和PPD之间的复杂相互作用.
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