让它保持凉爽! 一个为期两年的CooL干预的结果:一个描述性的案例系列研究
Nicole Philippens1, Ester Janssen2, Stef Kremers2
1Department of Health Promotion, NUTRIM, Institute of Nutrition and Translational Research in Metabolism, Maastricht University, Maastricht, The Netherlands. n.philippens@maastrichtuniversity.nl.
BMC public health
|August 7, 2024
概括
在两年内,Coaching on Lifestyle (CooL) 干预有效地减少了超重和肥胖成人的体重和腰围. 这个医疗保健计划促进持续的健康行为,以显著,长期的健康改善.
科学领域:
- 肥胖和体重管理
- 行为科学 行为科学
- 公共卫生干预 公共卫生干预
背景情况:
- 辅导生活方式 (CooL) 是一个为期两年的干预计划,旨在为超重或肥胖的人提供指导.
- 它旨在通过鼓励采用可持续的健康生活方式行为来促进减肥.
研究的目的:
- 评估CooL干预对人类测量,个人因素和行为因素在两年时间内的影响.
- 评估CooL对参与者的健康结果的持续影响.
主要方法:
- 一个描述性的案例系列研究,涉及746名荷兰成年参与者.
- 人类测量,个人和行为因素的数据在基线,8个月和24个月收集.
- 配对t测试和ANOVA被用来分析随时间变化和子组差异的变化.
主要成果:
- 与基线相比,在24个月后的所有测量结果中观察到显著的积极变化.
- 平均体重减轻4.13公斤,腰围减少4.37厘米,表明效果大小中大.
- 该干预措施对人们的感知健康和对食大小和组成的注意力产生了重大影响.
结论:
- CooL干预措施在24个月内证明了持续的体重相关益处,验证了其为期两年的计划长度.
- CooL通常是有效的,适合不同的参与者群体,无论教育水平或基线BMI.
- 该计划的有效性在各种群体大小中是一致的,支持其广泛的适用性.
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