在COVID-19大流行期间,卫生工作者的基于正念的压力减轻和弹性
Hsiang-Yu Ma1, Nein-Tsu Chiang1, Rui-Hsin Kao1
1Department of Ocean and Border Management, National Quemoy University, Kinmen, Taiwan.
Journal of multidisciplinary healthcare
|August 8, 2024
概括
在COVID-19大流行期间,医疗保健工作者面临着严重的压力和心理健康挑战,原因是工作量很大和资源稀缺. 基于正念的压力减轻对于支持他们的福祉和患者护理至关重要.
科学领域:
- 公共卫生 公共卫生
- 职业健康 职业健康 职业健康
- 心理学 心理学 心理学
背景情况:
- COVID-19 流行病对医疗保健工作者产生了重大影响,许多感染者无症状.
- 台湾的卫生工作者经历了资源短缺,特别是在外围岛屿地区,加剧了与流行病有关的挑战.
- 这项研究研究了有限的医疗保健能力和高的工作负载对卫生工作者的压力和心理健康的影响.
研究的目的:
- 在COVID-19大流行期间调查台湾卫生保健工作者的感知压力和心理健康状况.
- 探索医疗保健能力低下和高工作量对卫生工作者的影响.
- 检查基于正念的压力减轻和弹性在减轻这些影响中的作用.
主要方法:
- 采用了深入采访的方法.
- 这项研究的重点是位于台湾外围岛屿的一家医院的医疗保健工作者.
- 数据收集以感知压力,心理健康和应对策略为中心.
主要成果:
- 关键的压力因素包括接触传染病,苛刻的工作负载,临床决策中的伦理困境以及与新型流行病相关的问题.
- 这些压力因素导致卫生工作者担心,焦虑和抑郁的增加.
- 医护人员的精神和身体健康,以及他们的病人护理表现,都受到负面影响.
结论:
- 基于正念的压力减轻是支持医疗保健工作者的重要策略.
- 保护卫生工作者心理健康的积极措施至关重要.
- 解决疫情期间医疗保健专业人员面临的独特挑战对于保持医疗保健系统弹性至关重要.
更多相关视频
08:25Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment
Published on: December 6, 2024
339
10:45A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
Published on: January 22, 2018
7.6K
相关概念视频
01:25Stress Prevention and Stress Management Techniques III
56
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
56
01:26Stress Prevention and Stress Management Techniques I
45
Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
45
01:30Stress Prevention and Stress Management Techniques VI
30
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
30
01:30Stress and Mental Health
91
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
91
01:20Psychological Responses to Stress
51
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
51
01:26Stress Prevention and Stress Management Techniques IV
28
Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
28