一个数字平台,为老年人与萨尔科佩尼亚的家庭运动处方
Matteo Bonato1,2, Federica Marmondi3, Claudio Mastropaolo4
1Department of Biomedical Sciences for Health, Università degli Studi di Milano, Via Giuseppe Colombo 71, 20133 Milan, Italy.
Sensors (Basel, Switzerland)
|August 10, 2024
概括
这项研究评估了一个数字平台,用于在家进行炼计划,以减少肉症. 尽管面临技术上的挑战,但应用程序指导的干预措施显示出改善肌肉健康的前景.
科学领域:
- 老年学是一门学科.
- 数字健康数字健康
- 运动科学 运动科学
背景情况:
- 肌肉质量和力量的下降 - - 萨尔科佩尼亚 - - 在老年人群中越来越令人担忧.
- 在家进行体育炼的干预措施是有效的,但需要强有力的监测和支持.
- 数字疗法为提供和监测健康干预提供了新的解决方案.
研究的目的:
- 描述Grow Your Muscle (GYM) 研究的数字平台的开发和实施.
- 为了确定和讨论在48周的数字支持的刺症运动干预期间遇到的技术和可用性问题.
- 评估使用数字疗法在家庭治疗萨科佩尼亚治疗的可行性.
主要方法:
- 开发GYM数字平台:一个智能手机应用程序与炼程序和视频教程,一个可穿戴的心率监测器,和一个数据下载网站.
- 进行了一项为期48周的随机对照试验,使用GYM平台进行家庭运动干预.
- 追溯调查以评估用户体验,技术问题和智能手机应用程序的可用性.
主要成果:
- 在Android操作系统更新 (API 33级) 中出现了一个重要的技术问题,影响着可穿戴设备的连接.
- 用户调查发现了视频教程可访问性和互联网/智能手机连接方面的挑战.
- 智能手机应用程序通常被认为是用户友好和有效的指导家庭炼.
结论:
- 数字治疗平台,像GYM系统一样,可以支持针对肉症的家庭运动干预.
- 解决技术问题,如操作系统兼容性和连接性,对于成功实施至关重要.
- 尽管遇到挑战,但数字支持的方法有潜力改善肌肉健康和管理肉症.
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