日常生活中的压力因素和主观认知:身体活动和年龄作为调节者的测试
Nicole S Stuart1, Jin H Wen, Patrick Klaiber
1From the Department of Psychology (Stuart, Wen, DeLongis, Sin), University of British Columbia, Vancouver, British Columbia, Canada; Department of Developmental Psychology (Klaiber), Tilburg University, Tilburg, the Netherlands; and School of Kinesiology (Puterman), University of British Columbia, Vancouver, British Columbia, Canada.
Psychosomatic medicine
|August 12, 2024
概括
每天的压力会对记忆和注意力等认知功能产生负面影响. 然而,身体活动和年龄似乎并不能缓冲成年人的这些影响.
科学领域:
- 认知神经科学 认知神经科学
- 心理学 心理学 心理学
- 老年学是一门学科.
背景情况:
- 每天的压力与认知能力的降低有关,特别是注意力和记忆力.
- 在这种关系中,年龄和体力活动 (PA) 的调节作用尚不清楚.
研究的目的:
- 调查年龄和当天的体力活动 (PA) 是否适度日常压力和主观认知功能之间的关联.
- 检查日常压力因素对各种成人年龄段记忆和注意力的影响.
主要方法:
- 生态瞬间评估 (EMA) 用了14天的时间,对204名成年人 (25-88岁) 进行了评估.
- 参与者戴着身体活动监测仪,并完成了关于压力因素发生的移动调查.
- 每天的主观注意力和记忆是自我报告的.
主要成果:
- 参与者报告说,与没有压力的日子相比,在有压力因素的日子里主观注意力和记忆力较低.
- 无论是体力活动 (PA) 参与还是年龄都没有缓解日常压力因素和主观认知之间的个人关系.
结论:
- 同一天的体力活动和年龄并没有缓冲日常压力对主观认知的负面影响.
- 研究结果质疑PA在压力管理中的直接认知益处,并强调需要探索与年龄相关的压力认知机制.
- 未来的研究应该调查日常压力和认知之间的联系机制,以及不同年龄组的不同PA强度和类型的影响.
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