不同运动干预措施对男性吸烟依赖大学生心肺功能的影响
Yuehui Zhou1, Wenxia Feng2, Na Zhang3
1School of Sport Science, Qufu Normal University, Jining, China.
Journal of sports sciences
|August 12, 2024
概括
烟草依赖在男性大学生中显著损害心肺功能. 高强度间歇训练 (HIIT) 和中等强度持续训练 (MICT) 都可以改善功能,HIIT 显示出优越的益处.
科学领域:
- 运动生理学 运动生理学
- 心肺健康 心肺健康
- 烟草依赖研究 烟草依赖研究
背景情况:
- 烟草依赖在大学生中普遍存在,并对健康产生负面影响.
- 心肺功能对于整体健康和运动表现至关重要.
- 了解运动对吸烟依赖的个体的影响对于公共卫生至关重要.
研究的目的:
- 调查烟草依赖对男性大学生心肺功能的影响.
- 为了比较高强度间歇训练 (HIIT) 和中等强度持续训练 (MICT) 在改善心肺功能方面在这个人群中的有效性.
- 为了确定烟草依赖程度与特定心肺参数之间的相关性.
主要方法:
- 招募了45名依赖烟草 (TB) 的男性学生和45名不依赖烟草的对照.
- 将结核病组分配给10周的不运动 (NE),HIIT或MICT.
- 测量了心脏 (VO2max,HRmax,HRR) 和肺 (FVC,FEV1,VC,MVV,PEF) 的参数.
主要成果:
- 结核病组的心肺功能明显低于对照组.
- 更高的烟草依赖与VO2max,FVC,FEV1,FEV1/FVC和MVV负相关.
- 无论是HIIT还是MICT都改善了心肺功能;HIIT在HRmax,HRR,FVC,FEV1,FEV1/FVC和PEF方面表现出更大的改善.
结论:
- 在男性大学生中,烟草依赖会对心肺功能产生不利影响.
- 在这个群体中,HIIT和MICT都是改善心肺健康的有效干预措施.
- 在增强关键心脏和肺部指标方面,HIIT显示出比MICT更高的疗效.
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