态度,习惯强度和意图与休时间体育活动行为之间的关系在大学生中
Yaogang Han1, Yubing Wang2, Pan Li1
1Shanghai University of Sport.
Research quarterly for exercise and sport
|August 13, 2024
概括
身体活动行为受到意图和习惯的影响. 更强烈的习惯放大了意图和实际身体活动之间的联系,情绪态度对习惯强度产生了积极的影响.
科学领域:
- 行为科学 行为科学
- 心理学 心理学 心理学
- 促进健康 促进健康
背景情况:
- 双过程理论表明,身体活动行为是有意计划和习惯性行动的结果.
- 了解意图,习惯和态度之间的相互作用对于促进身体活动至关重要.
- 现有研究强调了习惯强度在行为维护中的重要性.
研究的目的:
- 研究习惯强度对休时间中度至强度体力活动 (MVPA) 的意图-行为关系的适度作用.
- 检查认知和情感态度对体力活动 (PA) 习惯强度的影响.
- 应用隐性相互作用建模来分析这些复杂的关系.
主要方法:
- 一项涉及1803名本科生的横截面研究.
- 用验证的自我报告问卷来衡量意图,行为,习惯强度和态度.
- 结构方程建模和海斯的PROCESS宏观 (模型1) 用于数据分析.
主要成果:
- 习惯强度显著和积极地调节了MVPA意图和行为之间的关系,随着习惯强度的增加,加强了这种关联.
- 情感态度对PA习惯强度有显著的积极影响 (β = .71,p < .01).
- 认知态度对习惯强度有显著但很小的负面影响 (β = -.08,p < .01).
结论:
- 习惯强度在放大身体活动的意图-行为联系方面发挥着至关重要的作用.
- 情感态度是身体活动习惯形成的关键驱动因素,而认知态度的负面影响最小.
- 这些发现增强了对审议和自动过程如何相互作用来调节体育活动行为的理解.
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