加拿大的青少年使用社交媒体和睡眠健康
Florence Lafontaine-Poissant1,1, Justin J Lang2,3,4, Britt McKinnon1,5
1School of Public Health, University of Montreal, Montréal, Quebec, Canada.
概括
强烈和有问题的社交媒体使用 (SMU) 与青少年睡眠健康状况较差有关,特别是在女孩身上. 与积极使用相比,非活跃的SMU显示出更好的睡眠结果.
科学领域:
- 青少年健康 青少年健康
- 睡眠科学 睡眠科学
- 数字媒体研究 数字媒体研究
背景情况:
- 人们越来越担心社交媒体对青少年幸福感的影响.
- 以前的研究表明,社交媒体使用与睡眠障碍之间存在潜在联系.
研究的目的:
- 调查11-17岁加拿大青少年社交媒体使用 (SMU) 与各种睡眠健康指标之间的关联.
- 区分SMU频率和问题性使用对睡眠结果的影响.
主要方法:
- 利用了来自2017-2018学龄儿童健康行为研究中的12,557名青少年 (年龄11-17岁) 的数据.
- 按频率 (非活跃,活跃,强烈) 和有问题的使用情况分类SMU.
- 雇佣混合效应物流回归分析SMU和七个睡眠健康指标之间的关联.
主要成果:
- 强烈的SMU与睡眠健康指标差的几率显著增加相关 (aORs1.09-2.24).
- 有问题的SMU表现出与睡眠健康不佳的最强相关性 (aOR为1.67-3.24).
- 问题性SMU和睡眠不足之间的关联在女孩中比男孩更明显,特别是在学校和非学校的日子里睡觉时间.
结论:
- 强烈和有问题的社交媒体使用与加拿大青少年睡眠健康不佳的可能性显著增加有关.
- 与男孩相比,女孩在有问题的SMU和负面睡眠结果之间表现出更强烈的关联.
- 需要进一步的研究来阐明SMU和睡眠之间的联系机制,以指导公共卫生干预.
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