外部训练负载和软组织损伤在足球中拥挤和非拥挤期间的发生
Paulo Barreira1, João R Vaz2, Ruben Ferreira1
1Medical and Performance Department, Sporting Clube Portugal SAD, Lisbon, Portugal.
International journal of sports physiology and performance
|August 14, 2024
概括
拥挤的足球赛程并没有增加软组织损伤. 虽然在繁忙时期的比赛暴露增加了每周的外部负载,但在不那么拥挤的周中,训练负载更高.
科学领域:
- 运动医学 运动医学
- 足球表现分析 足球表现分析
- 伤害流行病学 伤害流行病学
背景情况:
- 了解比赛拥堵对球员工作量和受伤风险的影响在职业足球中至关重要.
- 之前的研究表明,高强度运动期间与受伤率增加之间存在潜在联系.
研究的目的:
- 调查拥挤和非拥挤的固定时间和职业男性足球中的软组织损伤率之间的关系.
- 分析球员在两个赛季的不同固定设备拥堵水平期间所经历的外部负载.
主要方法:
- 分析了33名职业足球运动员在连续两个赛季 (2021-22, 2022-23) 的每周外部负荷和软组织损伤数据.
- 在拥堵期和非拥堵期之间比较伤害率和外部负载指标.
主要成果:
- 在拥挤和非拥挤时期之间,软组织损伤率或负担没有显著差异.
- 在非拥堵周期间,观察到总高速跑步和冲刺距离的更高.
- 在拥挤期间,比赛加速/减速更高,而在非拥挤周,训练负载更大.
结论:
- 固定装置的拥堵并没有显著影响软组织损伤率或职业足球队的负担.
- 在拥挤时期增加的比赛暴露导致了更高的每周外部负载.
- 与拥挤周相比,在非拥挤时期的训练负载更高.
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