远程管理的非欺骗性安慰剂可以减少COVID相关的压力,焦虑和抑郁症
Darwin A Guevarra1,2, Christopher T Webster3, Jade N Moros3
1Miami University, Oxford, Ohio, USA.
Applied psychology. Health and well-being
|August 15, 2024
概括
在线提供的非欺骗性安慰剂有效地减少了长期压力患者的压力,焦虑和抑郁. 这种低力度的干预措施显示出对远程管理心理健康的前景.
科学领域:
- 心理学 心理学 心理学
- 心理健康干预 心理健康干预
- 数字健康数字健康
背景情况:
- 非欺骗性的安慰剂显示了压力管理和心理健康改善的潜力.
- 远程,在线非欺骗性安慰剂对有情感症状风险的个体的疗效尚未得到充分证实.
- 长期的压力,例如在COVID-19大流行期间经历的压力,需要可访问的干预措施.
研究的目的:
- 检查远程管理的非欺骗性安慰剂干预对情感结果的有效性.
- 评估在线非欺骗性安慰剂的可行性,可接受性和适当性,以应对长期的压力.
主要方法:
- 进行了一项随机对照试验,志愿者经历了长期的压力.
- 参与者被分配到一个非欺骗性安慰剂组或对照组.
- 包括COVID相关压力,整体压力,焦虑和抑郁症在内的情感结果在2周内在基线,中点和终点被测量.
主要成果:
- 与对照组相比,非欺骗性安慰剂组显示压力,焦虑和抑郁的显著减少.
- 参与者报告说,在线非欺骗性安慰剂干预是可行的,可以接受的和适当的.
- 这项干预措施在2周内在控制情感症状方面表现出有效性.
结论:
- 远程管理的非欺骗性安慰剂是一种有效的,低功耗的干预措施,用于管理长期的压力.
- 这种方法提供了一种可行的替代方案,可以改善严重痛苦的个体的心理健康结果.
- 建议进行进一步的大规模研究,以探索各种压力情况和临床群体的疗效.
更多相关视频
08:50How to Study Placebo Responses in Motion Sickness with a Rotation Chair Paradigm in Healthy Participants
Published on: December 14, 2014
9.3K
05:33Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature
Published on: June 19, 2019
8.5K
相关概念视频
01:54The Placebo Effect
6.1K
The placebo effect occurs when people's expectations or beliefs influence or determine their experience in a given situation. In other words, simply expecting something to happen can actually make it happen.
6.1K
02:07Blind Procedures
10.6K
Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
10.6K
01:20Psychological Responses to Stress
50
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
50
01:30Stress and Mental Health
90
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
90
01:25Stress Prevention and Stress Management Techniques III
55
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
55