一个生命阶段的准确营养方法:一个叙事审查
Yeong Sook Yoon1, Hye In Lee2, Sang Woo Oh3
1Department of Family Medicine, Inje University Ilsan Paik Hospital, Goyang, KOR.
Cureus
|August 15, 2024
概括
精准营养量身定制饮食需求到个人的生命阶段,超越一个适合所有人的模式. 这种方法通过考虑更好的福祉的年龄和性别特定要求来优化健康.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 老年学是一门学科.
背景情况:
- 一种适合所有人的营养方法对于最佳健康是不够的.
- 精准营养根据年龄,性别,生活方式和遗传学等个人因素定制饮食摄入量.
- 在不同的人群中全面实施精准营养提出了挑战.
研究的目的:
- 通过生命阶段的透视来探索精准营养,专注于特定年龄和性别的需求.
- 分析韩国成年人年龄相关疾病和营养摄入量的趋势.
- 讨论量身定制的补充剂的潜力,以促进健康的功能和解决生命阶段的需求.
主要方法:
- 精准营养概念的叙述性综述.
- 对韩国成年人的韩国国家健康和营养检查调查 (KNHANES) 数据 (2019-2021) 的分析.
- 对与特定年龄和性别健康需求相关的营养摄入量进行审查.
主要成果:
- 在韩国成年人中确定了与年龄相关的健康状况和营养需求的趋势.
- 强调了特定营养素摄入量与相关健康需求之间的联系.
- 讨论了生命阶段特定营养和补充剂的潜力,以提高健康结果.
结论:
- 精准营养的生命阶段导向方法可以支持整个生命周期的最佳健康和福祉.
- 量身定制的补充剂,包括多维生素/多矿物质补充剂 (MVMS),可以促进健康的功能,而不仅仅是预防缺陷.
- 未来的技术进步可以优化MVMS配方,以满足不同生命阶段的个体需求和偏好.
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