改变行为技巧,以增加长期护理机构的老年人体育活动:系统审查
Ying Shi1, Tingting Xie1, Xiyan Xie2
1School of Nursing, Sun Yat-sen University, Guangzhou, China.
Journal of health psychology
|August 16, 2024
概括
长期护理中老年人的体育活动干预可以通过使用特定的行为改变技术 (BCT) 来改进. 确定了9种有效的BCT来促进身体活动和提高这一群体的幸福感.
科学领域:
- 老年学是一门学科.
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 长期护理中的老年人往往过着久坐的生活,错过了推的身体活动水平.
- 了解行为改变技术 (BCT) 对于设计有效的体育活动干预措施至关重要.
- 识别成功的BCT可以改善老年居民的健康结果.
研究的目的:
- 系统地审查和评估用于老年居民体育活动干预的BCT.
- 确定在这个人口群体中有效促进体育活动的特定BCT.
- 为未来的干预设计提供基于证据的建议.
主要方法:
- 对15项符合条件的研究进行了系统审查.
- 在六个电子数据库中进行了搜索.
- 识别的BCT被分析为与促进体育活动的关联.
主要成果:
- 确定了九种有前途的BCT来促进老年居民的体育活动.
- 这些包括可信的来源,社会支持,目标设定 (结果和行为),示范,指导和自我监测 (行为和结果).
- 将物体添加到环境中也被认为是一种有益的技术.
结论:
- 特定的BCT可以有效地促进长期护理中老年人的体育活动.
- 未来的研究应该专注于将这些已识别的BCT量身定制为目标人群的独特需求.
- 优化BCT选择可以提高老年居民体育活动干预措施的有效性.
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