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在短足炼中,绑架者幻觉肌肉活动与静态和动态功能任务相结合

Yuta Koshino¹, Mana Kimura¹, Mina Samukawa¹

¹Faculty of Health Sciences, Hokkaido University, Sapporo, Japan.

|August 16, 2024

概括

将短足运动 (SFE) 与动态功能任务相结合,可显著增加体幻觉肌 (AbdH) 活动,除了部提升. 这表明SFE在各种运动过程中增强了足部内在肌肉的参与.

科学领域:

生物力学生物力学
运动生理学运动生理学
肌肉骨健康肌肉骨健康

背景情况:

短足运动 (SFE) 是一个常见的足部健康干预措施.
它与动态功能任务的结合,如,是实践的.
这种组合对足部内在肌肉活动的影响尚不清楚.

研究的目的:

为了调查和比较SFE期间的绑架者幻觉肌肉 (AbdH) 活动.
在静态和动态功能任务中评估 AbdH 活动.
为了确定SFE对足部内在肌肉激活的影响.

主要方法:

在17名健康参与者中记录了 AbdH 的肌电图 (EMG).
参与者执行了静态 (坐着,双腿站着,单腿站着) 和动态 (俯卧,脚) 的任务.
用统计测试分析了与并发SFE并没有并发SFE的EMG数据.

主要成果:

在大多数任务中,AbdH活性与SFE显著更高 (P < 0.01),但不包括脚抬起.
单腿站立与SFE显示出比坐,双腿站立和双腿坐更大的AbdH活动.
与SFE一起的单腿也增加了AbdH活动,而不是坐着.

结论:

与SFE结合动态任务 (除了脚抬起) 与SFE相比,与没有SFE执行这些任务相比,增加了AbdH活动.
临床医生应考虑,将动态任务与SFE结合起来,可能不会产生比将静态任务与SFE结合起来更高的AbdH活性.
在功能性炼期间,SFE是增加足部内在肌肉激活的有效辅助.

关键词:

运动运动运动.平脚是一种平脚.足部受伤的伤害足部受伤的伤害足部内在肌肉足部内在肌肉这就是Pes planus的意思.康复康复康复康复

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