运动参与的强度在近青春期儿童中
Geraldine Naughton1, John Carlson1
1Department of Physical Education and Recreation, Footscray Institute of Technology, Melbourne, Victoria, Australia 3011.
Pediatric exercise science
|August 17, 2024
概括
孩子 孩子 孩子 孩子
科学领域:
- 运动医学 运动医学
- 儿童运动生理学 运动生理学
背景情况:
- 了解体育运动的生理要求对于优化儿童训练至关重要.
- 心率强度为评估运动负荷提供了一个关键指标.
研究的目的:
- 为了比较心率强度在竞争性游戏和练习时在各种体育运动中在circumpubertal儿童.
- 为了确定游戏和实践条件之间的运动强度是否存在显著差异.
主要方法:
- 在一个赛季的20分钟体育活动期间监测心率强度.
- 在篮球,羽毛球,网球和网球中测量了绝对心率的平均值和最大心率的百分比.
- 分析了竞争性游戏和实践条件之间的显著差异的数据.
主要成果:
- 竞技游戏的平均心率高于羽毛球,网球和网球的练习.
- 在羽毛球,网球和网球的游戏和实践之间观察到心率强度的显著差异 (p < 0.05).
- 对于篮球运动员来说,在竞争和练习强度之间没有发现显著的差异.
结论:
- 竞技游戏和练习课程都为周围青春期儿童提供了积极的训练刺激.
- 游戏和实践之间的强度差异因运动而异,羽毛球,网球和网球在比赛期间显示出更高的强度.
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