自主心血管功能和血液动力学在休息和运动后恢复期间的可重现性
Venla P Ylinen1, Rasmus I P Valtonen1,2,3, M Juhani Junttila1,2,3
1Research Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.
Physiological reports
|August 18, 2024
概括
心率变化 (HRV) 在年轻成年人运动后是不可重现的,但血压 (BP) 测量显示出很好的可重现性. 这影响了用于运动后恢复跟踪的可穿戴设备的使用.
科学领域:
- 运动生理学 运动生理学
- 心血管健康 心血管健康
- 生物医学工程 生物医学工程
背景情况:
- 可穿戴技术和家庭设备可以轻松监测心率变化 (HRV) 和血压 (BP).
- 这些指标用于评估用户在急性运动训练后的恢复状态.
- 在年轻,健康的人群中,运动后HRV和BP测量的可靠性仍然不清楚.
研究的目的:
- 确定年轻参与者的心率变化 (HRV) 和血压 (BP) 的可重现性.
- 评估这些生理标记在休息状态和有氧运动后的可靠性.
主要方法:
- 18名健康的年轻参与者完成了随机的有氧运动 (骑自行车) 和控制会.
- 测量了心率变化 (HRV) 指数 (RMSSD,高/低频功率) 和血压 (BP).
- 使用类内相关系数 (ICC) 和变化系数 (CV%) 评估可重复性.
主要成果:
- 休息时HRV指数表现出中等至优异的可再生性,但运动后可再生性较差.
- 系统性血压 (BP) 在有氧运动前后表现出良好的可再生性.
- 运动后HRV的课内相关系数 (ICC) 从-0.06到0.60.
结论:
- 心率变化 (HRV) 测量在年轻成年人急性有氧运动后缺乏可重复性.
- 血压 (BP) 测量在休息和运动后高度可重现.
- 目前的可穿戴技术对通过HRV评估运动后恢复的实用性可能在这个人群中有限.
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