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Updated: Jun 16, 2025

Isolation of Primary Mouse Hepatocytes for Nascent Protein Synthesis Analysis by Non-radioactive L-azidohomoalanine Labeling Method
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消费乳清蛋白与添加的必需氨基酸,而不是碳水化合物,保持了运动后的合成代谢,而营养不良

Jess A Gwin1, David D Church2, Jillian T Allen1

  • 1Military Nutrition Division, U.S. Army Research Institute of Environmental Medicine, Natick, MA.

Medicine and science in sports and exercise
|August 20, 2024
PubMed
概括

运动后补充必需氨基酸 (EAA),而不是碳水化合物,有助于在能量不足期间维持肌肉蛋白质合成 (MPS). 这种策略支持肌肉类解体,即使减少卡路里摄入量.

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