对空军学生战斗机飞行员的性能优化和伤害缓解
Stephanie E Chayrez1, Anthony Acevedo2, Jared Blake1
133d Fighter Wing Aviator Performance Team, Eglin Air Force Base, FL 32542, USA.
Military medicine
|August 20, 2024
概括
脊柱训练计划 (STP) 在埃格林和卢克空军基地的学生飞行员 (SP) 中显著改善了宫耐力. 这种训练通过加强部肌肉来提高飞行员的准备能力,这对于战斗机机组人员的安全和性能至关重要.
科学领域:
- 航空航天医学 航空航天医学
- 职业健康 职业健康 职业健康
- 运动科学 运动科学 运动科学
背景情况:
- 军用战斗机机组人员的部疼痛和受伤率很高.
- 在埃格林和卢克空军基地,为学生飞行员 (SP) 实施了一项标准化的8周的脊柱训练计划 (STP).
- 对于减轻这一群体子宫损伤的最佳训练方法没有确立的共识.
研究的目的:
- 评估STP对SPs部耐力持有 (CEH) 性能的影响.
- 确定培训对CEH的影响是否在不同培训地点 (Eglin AFB和Luke AFB) 一致.
- 为了测试SPs显示显著的CEH改进,无论培训基础的假设.
主要方法:
- 对198名F-16和F-35特种飞行员的回顾性分析,这些特种飞行员于2020-2023年在卢克空军基地和埃格林空军基地参加基本课程.
- 进行了标准化的8周STP,CEH测试进行了训练前 (入学) 和训练后 (退出) 的测试.
- 使用SPSS进行统计分析,不包括无法在入学或退学时完成CEH测试的参与者.
主要成果:
- 所有参与者群体都显示了CEH从摄入到退出的统计学上显著的改善 (P < 0.001).
- 总体而言,所有参与者都观察到CEH增加了33.6%,效果大小很大 (d = 1.14).
- 在所有子组中都注意到了显著的CEH增加:卢克空军基地女性 (20.4%),卢克空军基地男性 (34.5%) 和埃格林空军基地男性 (55.7%).
结论:
- 在所有研究组中,STP导致宫耐力保持的显著改善.
- 训练的有效性,以大效果尺寸表示,无论训练地点如何,都是一致的.
- 建议进行进一步的研究,包括比较不同STP的随机对照试验,以优化战斗机机组人员的部伤害预防.
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