Stephanie E Chayrez1, Anthony Acevedo2, Jared Blake1

  • 133d Fighter Wing Aviator Performance Team, Eglin Air Force Base, FL 32542, USA.

Military medicine
|August 20, 2024
PubMed
概括

脊柱训练计划 (STP) 在埃格林和卢克空军基地的学生飞行员 (SP) 中显著改善了宫耐力. 这种训练通过加强部肌肉来提高飞行员的准备能力,这对于战斗机机组人员的安全和性能至关重要.

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