在患有多发性硬化症的人群中,对血流限制抵抗训练的进展和感知反应
Ethan C Hill1,2,3, Jeffrey T Schmidt4, Kyle R Reedy4
1School of Kinesiology and Rehabilitation Sciences, Division of Kinesiology, University of Central Florida, 12494 University Boulevard, Orlando, FL, 32816, USA. ethan.hill@ucf.edu.
European journal of applied physiology
|August 20, 2024
概括
在患有多发性硬化症的个体中,阻力运动与血流限制 (RT+BFR) 显示了比重负荷阻力训练 (RT) 更大的训练负载进展. 这两种方法都显示出高依从性和适度的劳动力,这表明MS患者的生存能力.
科学领域:
- 神经学 神经学
- 运动生理学 运动生理学
- 康复科学 康复科学 康复科学
背景情况:
- 多发性硬化症 (MS) 可以导致显著的肌肉损伤.
- 抵抗训练 (RT) 有助于管理MS相关的肌肉缺陷.
- 血液流量限制 (BFR) 为RT中的重负荷提供了一个潜在的替代方案.
研究的目的:
- 为了比较低负荷RT与间歇BFR (RT+BFR) 的训练进展与体积匹配的重负荷RT.
- 在12周的时间内,评估MS患者的上半身和下半身适应情况.
主要方法:
- 16名患有多发性硬化症的参与者被随机分配到RT+BFR或重负荷RT组.
- 两组都完成了12周的RT,每周两次,针对主要的上下体肌肉群.
- 每两周测量一次训练负载,位和感知力度.
主要成果:
- 与重载RT相比,RT+BFR显示胸部压力,坐排和腿曲练习的训练负载增加更大.
- 在RT+BFR的所有练习中,位增加,胸部压力和腿部伸展的显著增加.
- 两项干预都表现出类似的高合规率和中等水平的感知力度.
结论:
- 无论是RT+BFR还是重载RT都是针对MS患者的有效和可行的培训干预措施.
- 对于那些无法承受重负荷的人来说,RT+BFR可能是有利的,或者可以刺激早期的培训适应.
- 进一步的研究可以探索RT + BFR在MS康复中的长期影响和具体益处.
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