在不稀释体验的情况下减少饮酒量:根据饮酒背景,偏好不同的策略来减少越来越多和更高风险的饮酒者之间的饮酒量
Melissa Oldham1, Tosan Okpako1, Corinna Leppin1
1Department of Behavioural Science and Health, University College London, United Kingdom.
PLOS digital health
|August 21, 2024
概括
根据特定的饮酒环境调整酒精减少策略对于增加和更高风险的饮酒者来说是关键. 饮料替代和减少社会压力等策略是有效的,特别是在社会环境中.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 成研究 研究成研究
背景情况:
- 饮酒行为和环境显著影响酒精消费模式.
- 了解特定背景因素对于有效的减酒策略至关重要.
- 之前的研究还没有充分探讨针对不同饮酒环境的量身定制策略的感知有用性.
研究的目的:
- 探索在增加和更高风险的饮酒者中,特定于环境的酒精减少策略的感知帮助.
- 确定适用于各种饮酒情况的有效行为改变技术.
- 了解情境因素如何影响采用减酒策略.
主要方法:
- 利用行为变化技术分类学来开发特定环境的战术.
- 进行了四个焦点小组 (在线和面对面) 与20名成年饮酒者在英国.
- 分析定性数据,使用恒定比较方法来确定主题和方法.
主要成果:
- 参与者认可了四种广泛的方法:稀释/替代饮料,减少外部压力,创建障碍,建立新习惯.
- 饮料替代和减少社会压力等策略在社交环境 (酒吧,外出用餐) 中受到青.
- 在家庭饮酒环境中,人们更喜欢饮料替代品 (用于放松/治疗),并创建进入障碍.
结论:
- 减少酒精摄入的干预措施应该是个性化的,考虑个体饮酒环境.
- 战术必须承认并解决特定环境的压力 (局势,社会,财务) 和动机.
- 定制策略提高了它们对各种饮酒场景的适用性和有效性.
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