在中流中改变马匹:2024年奥运会后的现代五项体育比赛
1Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany.
International journal of sports physiology and performance
|August 21, 2024
概括
现代五项运动正在用障碍学科取代骑马,影响运动员的训练和恢复. 这种转变强调了上半身力量和核心力量,同时在其他事件中保持了耐力和精度.
科学领域:
- 运动科学 运动科学 运动科学
- 生理学 生理学 生理学
- 生物力学 生物力学
背景情况:
- 现代五项运动国际联盟 (UIPM) 将在2024年奥运会后取代骑马以障碍学科.
- 这一变化显著改变了现代五项运动运动员对生理,技术和战术的要求.
研究的目的:
- 分析现代五项运动规则变化的生理,技术和战术影响.
- 特别关注引入障碍纪律和简化比赛格式的后果.
主要方法:
- 对现代五项运动学科的生理和生物力学要求的评论和分析.
- 讨论用障碍物取代骑马运动对运动员训练,测试和恢复的影响.
主要成果:
- 障碍学科将需要增强爆炸性上肢和核心强度.
- 运动员必须在游泳,围和射击中保持高水平的耐力和精确度.
- 一个缩短的90分钟的格式需要优化炼期间的练习习惯,以达到最佳表现.
结论:
- 过渡到障碍物和更快的格式需要在运动员的训练和策略方面做出重大调整.
- 教练和运动员必须制定新的训练和恢复协议,以应对现代五项运动不断变化的需求.
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