运动干预措施对超重和肥胖个体工作记忆的有效性,单独或与饮食修改结合:系统性审查
Carlos Cristi-Montero1, Victoria Barriga2, Humberto Peña-Jorquera1
1IRyS Group, Physical Education School, Pontificia Universidad Católica de Valparaíso, Valparaíso, Chile.
European journal of sport science
|August 22, 2024
概括
运动和饮食干预措施在超重和肥胖的人群中改善工作记忆 (WM) 是有前途的. 这两种方法都产生了积极的结果,尽管需要对联合策略进行更多研究.
科学领域:
- 运动科学运动科学
- 营养科学 营养科学
- 认知神经科学是一种认知神经科学.
背景情况:
- 超重和肥胖是全球普遍存在的健康问题.
- 工作记忆 (WM) 缺陷可能会影响日常功能.
- 生活方式干预对这一群体认知健康的作用需要澄清.
研究的目的:
- 系统地审查运动和/或饮食干预对超重和肥胖个体工作记忆 (WM) 的有效性.
- 综合现有文献的发现,为未来的研究和临床实践提供信息.
主要方法:
- 在多个数据库 (Scopus,PubMed,Springer-Link,RefSeek,Cochrane Library) 进行了全面的系统文献搜索,截至2024年1月18日.
- 包括的研究使用PEDro尺度进行了质量评估.
- 数据提取侧重于参与者特征,干预细节和WM结果.
主要成果:
- 十五篇文章符合纳入标准,涉及9个国家的不同人群.
- 仅仅运动干预措施在70%的研究中显示了WM的积极改善 (7/10).
- 综合运动和饮食干预措施在60%的研究中 (3/5) 显示了有利的肌肉肌肉增强,在协议之间没有显著差异.
结论:
- 运动和运动与饮食的联合干预都对超重和肥胖个体的工作记忆产生了有利和有前途的效果.
- 结合干预的证据有限,需要进一步的研究来提高概括性.
- 研究结果为针对这一群体认知功能的临床和研究应用提供了宝贵的见解.
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