不同类型的音乐对休运动员网球表现的影响
Furkan Cengiz1, Ozkan Isik2,3, Zlatan Bilic4
1Institute of Health Sciences, Balikesir University, Balikesir, Türkiye.
PloS one
|August 22, 2024
概括
激励性音乐可以提高网球运动员在国际网球号码 (ITN) 测试中的表现,提高地面冲击深度和准确性. 然而,镇静性音乐会对表现产生负面影响,这凸显了音乐在体育运动中的心理和生理影响.
科学领域:
- 运动科学 运动科学 运动科学
- 运动心理学 运动心理学
- 网球表现分析 网球表现分析
背景情况:
- 音乐会影响体育活动期间的心理和生理反应.
- 了解音乐对网球表现的具体影响对于训练优化至关重要.
研究的目的:
- 调查不同类型的音乐对网球运动员国际网球号码 (ITN) 测试成绩的影响.
- 分析激励性和镇静性音乐对特定网球技能的影响.
主要方法:
- 休网球运动员 (n=35) 在三个条件下接受了ITN测试:没有音乐,激励音乐和镇静音乐.
- 数据使用基于分布的弗里德曼和重复测量ANOVA测试来分析数据.
- 测量包括ITN测试分数,地面冲击深度,排球深度,地面冲击准确度和服务分数.
主要成果:
- 激励性音乐显著提高了ITN测试性能和地面冲击深度.
- 镇静性音乐显著降低了ITN测试性能和地面冲击深度.
- 激励性音乐提高了排球深度,接地准确度和服务分数;镇静性音乐对这些指标没有显著影响.
结论:
- 激励性音乐对网球运动员的心理和生理状态产生积极影响,从而提高了ITN测试的表现.
- 在训练和比赛期间加入励志音乐可以提高网球运动员的射击表现和整体技能执行.
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