情绪调节频率和自我效能:与情感症状的差异关联
Juan Ramos-Cejudo1, José M Salguero2, Esperanza García-Sancho3
1Camilo Jose Cela University.
Behavior therapy
|August 22, 2024
概括
认知重新评估自我效能是管理负面情绪和改善心理健康的关键. 这一发现适用于不同的人群和时间框架,支持情绪调节策略.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 心理健康研究 心理健康研究
背景情况:
- 情绪调节对心理健康至关重要,与焦虑和抑郁相关的困难.
- 常见的情绪调节策略,如认知重新评估和表达式抑制,已经得到了很好的研究.
- 情绪调节频率和自我效能的具体作用需要进一步澄清.
研究的目的:
- 调查情绪调节频率和自我效能对情感结果的独特贡献.
- 在社区和临床样本中检查这些关系.
- 在情感症状学中验证情绪调节的过程模型.
主要方法:
- 进行了两项研究:第一项研究采用了社区样本 (横截面和纵向) 和第二项研究采用了临床样本.
- 参与者完成了情绪调节频率,自我效能和情感症状 (焦虑和抑郁) 的评估.
主要成果:
- 认知重新评估的自我有效性与减少负面影响有显著的关联.
- 这种关联在横截面,纵向和临床样本内都被观察到.
- 情绪调节频率并没有表现出相同水平的预测能力.
结论:
- 认知重新评估自我效能是理解和潜在治疗负面影响的关键因素.
- 这些发现支持了情绪调节在情绪障碍中的作用的过程模型.
- 讨论了改进情绪调节理论和临床干预措施的含义.
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