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通过补充碳酸来提高运动表现和恢复:引入摄入恢复框架

William H Gurton1, David G King2, Mayur K Ranchordas1,3

  • 1Sport & Physical Activity Research Centre, Sheffield Hallam University, Sheffield, UK.

European journal of applied physiology
|August 23, 2024
PubMed
概括

碳酸 (SB) 补充剂有助于高强度运动的表现. 这篇评论探讨了SB的SB.

关键词:
酸基平衡是指酸基平衡.恢复 恢复 恢复 恢复 恢复一次重复的炼运动.补充 补充 补充 补充

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