运动诱导的食欲抑制:关于潜在机制的最新情况
Seth F McCarthy1, Jessica A L Tucker1, Tom J Hazell1
1Department of Kinesiology and Physical Education, Wilfrid Laurier University, Waterloo, Ontario, Canada.
Physiological reports
|August 26, 2024
概括
运动可以通过改变像乙烯酸 ghrelin 这样的激素来抑制食欲. 乳酸是关键的机制,但其他因素,如myokines也影响身体活动后的食欲调节.
科学领域:
- 运动生理学 运动生理学
- 内分泌学 在内分泌学.
- 调节食欲 调节食欲是什么意思
背景情况:
- 十多年前的系统审查显示,炼对调节食欲的激素和能量摄入有影响.
- 最近的研究表明强度依赖的效果,并探索运动诱导的食欲抑制的潜在机制.
研究的目的:
- 审查了解运动对食欲调节和能量摄入的影响的最新进展.
- 要突出关键的激素和机制参与运动诱导的食欲抑制.
主要方法:
- 文献评论专注于系统评论和最近的研究.
- 对研究调节食欲的激素 (例如,乙烯酸格林,GLP-1,PYY) 的研究分析.
- 检查拟议的机制,包括乳酸,性激素,GDF-15,Lac-Phe,BDNF和阿斯素.
主要成果:
- 运动诱导的食欲抑制涉及酸格林;GLP-1可能起作用,而PYY似乎不那么重要.
- 乳酸盐被强烈支持作为一种食欲抑制机制通过体外,体内动物和人类研究.
- 主观的食欲感知和能量摄入量变化仍然模两可,可能是由于样本规模较小和方法不一致.
结论:
- 运动通过荷尔蒙变化和特定机制影响食欲调节.
- 乳酸是显著的调解剂,其他因素,如myokines (例如,GDF-15,BDNF) 需要进一步调查.
- 未来的研究应该集中于阐明这些机制,以更好地了解运动在食欲控制中的作用.
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