精英救命运动员的动态平衡与身体特征和功能之间的关系
Shota Ichikawa1,2, Tsukasa Kumai3, Yui Akiyama2
1Graduate School of Sport Sciences, Waseda University, 2-579-15 Mikajima, Tokorozawa 359-1192, Saitama, Japan.
Journal of functional morphology and kinesiology
|August 27, 2024
概括
精英的救生员就是救生员.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 人类表现的人类表现.
背景情况:
- 动态平衡对于精英救生者来说至关重要.
- 身体特征影响水上运动的表现.
- 了解这些因素可以优化培训.
研究的目的:
- 研究精英救生者的动态平衡和身体属性之间的关系.
- 为了确定有助于在沙地表面平衡的关键物理因素.
主要方法:
- 对15名精英救生者 (12名男性) 的观察性研究.
- 测量包括足部肌肉横截面积,脚强度 (后背曲,脚下曲,外侧曲),脚握强度和脚下感觉.
- 使用Y平衡测试评估的动态平衡.
主要成果:
- 脚掌握力和脚脚下曲力等比强度与动态平衡有显著的相关性.
- 沙子训练可以增强内在肌肉力量和动态平衡.
- 高强度训练可能会降低脚部感觉.
结论:
- 脚掌握和脚足底屈曲强度对于在沙子上拯救生命的动态平衡至关重要.
- 基于沙子的训练有助于提高力量和平衡.
- 需要进一步的研究来证实高强度训练对感觉的影响.
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