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弥合训练和竞争之间的差距在精英冰球:一个试点研究
António Ferraz1, Enrique Alonso Pérez-Chao2, João Ribeiro3
1Center in Sports Science, Health Sciences and Human Development (CIDESD), Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal, and CIFD, Sports Research, and Training Center, Jean Piaget University of Angola, Luanda, Angola.
Sports health
|August 27, 2024
概括
滑冰场曲棍球的训练任务不能完全复制竞争需求,显示较低的生理和生物力学负载. 这种分类方法有助于教练优化训练特异性,以提高运动员的表现.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 监测运动员的训练负载和比赛负载对于绩效评估至关重要.
- 场地曲棍球训练的特殊性需要与竞争需求相对进行表征.
研究的目的:
- 提出一种应用方法来描述和分类训练任务特异性在精英冰球场冰球.
- 分析培训与竞争之间的外部和内部负载差异.
主要方法:
- 一项涉及10名男子冰球运动员的横截面研究.
- 在8次培训和2场官方比赛中监控6个任务类别.
- 利用线性混合模型和两步集群分析进行负载分类.
主要成果:
- 确定了平均心率,最大心率和高速滑冰作为关键的生理负荷预测指标.
- 确定冲击,减速和加速作为关键的生物力学负载预测因素.
- 与竞争对手相比,训练任务的生物机械和生理负载要求较低.
结论:
- 场地曲棍球训练任务不能充分复制竞争要求,特别是高机械应力.
- 拟议的分类方法可以提高教练对培训特异性和负载管理的理解.
- 提高训练特异性可以导致球员更好地为比赛做好准备.
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