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Updated: Jun 15, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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在健康的青少年中,基于正念训练的互感脑网络机制

Olga Tymofiyeva1, Benjamin S Sipes1, Tracy Luks1

  • 1Department of Radiology & Biomedical Imaging, University of California, San Francisco, San Francisco, CA, United States.

Frontiers in psychology
|August 28, 2024
PubMed
概括

基于神经科学的意识,弹性和行动培训 (TARA) 认知干预改善了健康青少年的白质连接和心理健康. 这种远程干预通过加强大脑网络,提高了睡眠质量和情绪健康.

关键词:
这就是为什么MRI是MRI.青春期 青春期 青春期大脑的连接性大脑的连接性整体感受 整体感受 整体感受正念是一种正念的状态.有关正念的实践,比如冥想.

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