在使用剪切波弹性图的腿筋运动期间的副脊柱肌肉硬
Eleftherios Kellis1, Afxentios Kekelekis1, Eleni E Drakonaki2
1Laboratory of Neuromechanics, Department of Physical Education and Sport Sciences at Serres, Aristotle University of Thessaloniki, Agios Ioannis, 62110 Serres, Greece.
Sports (Basel, Switzerland)
|August 28, 2024
概括
腿筋运动会影响副脊柱肌肉的硬,这表明肌筋关连接. 这项研究通过检查膝盖曲期间的肌肉硬度,为运动员的伤害预防和康复策略提供信息.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 运动生理学 运动生理学
背景情况:
- 足球运动员使用特定的练习来预防伤害.
- 了解肌肉度对于优化训练和康复至关重要.
- 腿筋和副脊柱肌肉在下肢和脊柱稳定性中起着关键作用.
研究的目的:
- 为了研究腿筋运动对副脊柱和腿筋肌肉硬性的影响.
- 分析不同膝盖屈曲角度 (0°,45°,90°) 肌肉刚度的变化.
- 探索在主动和被动运动期间的副脊柱和腿筋肌肉硬之间的关系.
主要方法:
- 使用剪切波弹性学 (SWE) 和表面电肌学 (sEMG).
- 测量了弹性模量和正方形平均根 (RMS) 信号在直立脊柱 (ES),多 (MF),半 (ST) 和半膜 (SM) 肌肉中.
- 15名健康的男性在不同的角度进行了被动和主动的膝盖曲.
主要成果:
- 与45°和90°相比,0°膝盖曲时被动肌肉硬度更大.
- 活跃收缩增加了肌肉硬,副脊柱硬与腿筋硬有中度至强烈的相关性.
- 电肌图信号显示了不同条件和角度肌肉激活的差异.
结论:
- 腿筋运动可以影响副脊柱肌肉的硬,这表明潜在的力传递通过肌肌连接.
- 研究结果表明,腰椎和下肢肌肉之间存在联系.
- 结果可以为改善运动员肌肉健康和伤害预防提供有针对性的训练和康复计划.
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