运动前的咖啡因和二碳酸:它们对同位素中高拉力性能的影响,交叉,双盲,安慰剂控制的研究

Celil Kaçoğlu1, İzzet Kirkaya2, Halil İbrahim Ceylan3

  • 1Department of Coaching Education, Faculty of Sport Sciences, Eskişehir Technical University, Eskişehir 26555, Türkiye.

PubMed
概括

单独服用咖啡因补充剂在同位测量中部拉力测试中改善了亚最大强度. 然而,单独或与咖啡因一起的二碳酸并没有提高力量性能.