为未来需要轮班工作的工人引入睡眠障碍查和管理策略:可行性和可接受性研究
Brandon W J Brown1, Robert J Adams2, Sian Wanstall2
1Flinders Health and Medical Research Institute (Sleep Health), Flinders University, Adelaide, Australia. brandon.brown@flinders.edu.au.
Scientific reports
|August 28, 2024
概括
一个新的查途径用于医护人员学生的睡眠障碍是可行的和可以接受的. 早期发现和管理睡眠障碍可以改善工人的健康和安全.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 预防性健康 预防性健康
背景情况:
- 睡眠障碍很普遍,在职业生涯早期的员工中往往没有被诊断出来,影响心理健康,安全和生产力.
- 轮班工作加剧睡眠障碍的风险,需要早期识别和管理策略.
- 为预期轮班工作的个人提出了量身定制的查和管理途径.
研究的目的:
- 评估对未来需要轮班工作的人士进行睡眠障碍查和管理途径的可行性和可接受性.
- 在护理学生中识别有风险的个体,并为他们提供诊断和管理的结构化途径.
- 在脆弱的劳动力中为睡眠障碍的预防策略的制定提供信息.
主要方法:
- 护理学生完成了一项在线睡眠健康调查,其中包含了针对失眠,阻塞性睡眠呼吸暂停和不安腿综合征的验证查问卷.
- 被确定为"有风险"的参与者被研究医生联系,以披露结果和管理信息.
- 通过随访完成和与卫生服务的接触来确定可行性;通过采访来评估可接受性.
主要成果:
- 30名学生完成了查;17人被确定为"有风险"并提供管理.
- 研究完成率达到了94%,所有参与者都与研究医生进行了接触.
- 在需要进一步护理的人中,78%的人与医疗服务进行诊断和管理支持,报告该途径是方便的.
结论:
- 对于未来需要轮班工作的学生来说,一个结构化的,在线的睡眠障碍查和管理途径既可行又可接受.
- 这种方法可以促进早期干预,潜在地减轻与轮班工人睡眠障碍相关的负面健康和安全结果.
- 这些发现支持开发一个更大的医疗服务可行性试验,以便在未来的轮班工作者中实施这种预防策略.
相关概念视频
01:19Management of Insomnia
235
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
235
01:13Insufficient Sleep and Sleep Deprivation
137
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
137
01:27Insomnia
81
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
81
02:07Blind Procedures
10.6K
Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
10.6K