在COVID-19封锁期间,先前参与体育活动与老年人对生活质量感知的提高有关
Gian Mario Migliaccio1,2, Cesar Ivan Aviles Gonzales3, Goce Kalcev4
1Department of Human Sciences and Promotion of the Quality of Life, San Raffaele Rome Open University, 00166 Rome, Italy.
Brain sciences
|August 29, 2024
概括
之前的适度体育炼在COVID-19封锁期间提高了老年人的生活质量. 定期体育活动可能会对与流行病相关的心理痛苦产生保护作用.
科学领域:
- 老年学是一门学科.
- 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 在COVID-19大流行期间调查了先前体育炼对老年人生活质量的影响.
- 研究了12周中等强度运动计划对老年人的长期影响.
研究的目的:
- 为了确定之前参与体育炼与在COVID-19封锁期间改善老年人的生活质量认知是否相关.
- 评估运动对全球压力事件的心理影响的保护作用.
主要方法:
- 长度研究涉及先前随机对照试验中的老年人 (≥65岁).
- 在COVID-19封锁之前和期间使用简单形式健康调查-12 (SF-12) 评估生活质量.
- 在运动组 (n=44) 和对照组 (n=49) 之间的SF-12分数的比较变化,使用ANOVA与邦费罗尼校正.
主要成果:
- 运动和对照组之间没有显著的年龄差异 (72.20 ± 4.78岁和72.91 ± 4.77岁).
- 与对照组相比,炼组在与精神健康相关的SF-12项目中显示出统计学上显著的改善 (p <0.05对项目1,5,8,9,10,11).
结论:
- 预先参加适度体育炼计划可能会在COVID-19封锁等压力较大的时期提高老年人的应对机制.
- 运动干预措施对维持生活质量和预防老年人情绪障碍有潜在的益处.
- 身体活动可能会对流行病和其他压力事件的不良心理影响产生保护作用.
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