在被诊断为乳腺癌的妇女中进行抵抗训练:试点单臂前后干预
Madison F Vani1, Maryam Marashi1, Erin K O'Loughlin1,2
1Faculty of Kinesiology and Physical Education, University of Toronto, Toronto, ON M5S 2W6, Canada.
Cancers
|August 29, 2024
概括
这项研究发现,虚拟的,社会支持的抵抗训练 (RT) 计划对于患有乳腺癌 (WBC) 的女性来说是可行的和安全的. 该计划增加了RT时间和肌肉力量,改善了身体活动自我感知.
科学领域:
- 在瘤学瘤学.
- 运动科学 运动科学
- 康复 康复 康复 康复
背景情况:
- 抵抗训练 (RT) 对患有乳腺癌 (WBC) 和其后生活的女性提供了显著的身体和心理益处.
- 由于各种因素,获得结构化炼计划对WBC来说可能是一个挑战.
- 社会支持可以增强对这一群体的炼干预措施的坚持和结果.
研究的目的:
- 评估虚拟交付的8周社会支持性RT干预对WBC的可行性和安全性.
- 检查这种干预对WBC体育活动水平和身体形象的影响.
- 为了评估肌肉强度的变化和活动的自我感知.
主要方法:
- 采用了一个试点,单臂,干预前后研究设计.
- 41名WBC被配对作为运动伙伴,完成每周两次RT课程 (一个与合格的运动专业人士,一个与同龄人).
- 数据是在基线,干预后和20周后期收集的.
主要成果:
- 该干预表明,入学率为42%,保留率为87%,没有报告的不良事件.
- 在干预期间,观察到每周总RT分钟 (42分钟/周) 和上/下肢肌肉力量的显著增加.
- 增加的RT与对身体活动的良好自我感知有积极的关联.
结论:
- 实际交付的,社会支持的RT干预对WBC来说是可行的和安全的.
- 初步证据表明,这种干预可以有效地增加WBC的RT持续时间和肌肉强度.
- 这种模式对改善乳腺癌妇女获得有益的炼计划的机会充满希望.
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