富含多的食物如何防止氧化应激并保持肠道健康?

Samir Jawhara1,2,3

  • 1Centre National de la Recherche Scientifique, UMR 8576-UGSF-Unité de Glycobiologie Structurale et Fonctionnelle, F-59000 Lille, France.

Microorganisms
|August 29, 2024
PubMed
概括

植物性食品中的多抗氧化压力,这是炎症性肠病 (IBD) 的关键因素. 将这些富含抗氧化剂的食物纳入均衡的饮食可以帮助管理IBD并保护肠道健康.

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