加拿大人的植物性饮食趋势和相关的健康特征
Zoe Lillian Longworth1, Razieh Mohammadkhani2, Michael Szafron2
1College of Pharmacy and Nutrition, University of Saskatchewan, Saskatoon, SK S7N 5E5, Canada.
Nutrients
|August 29, 2024
概括
在加拿大,植物性饮食在营养上优于全食饮食. 吃植物性饮食的加拿大人不太可能超重,更可能是移民.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 饮食模式 饮食模式
背景情况:
- 加拿大的不健康饮食模式与慢性疾病有关.
- 基于植物的饮食对于营养充足越来越受欢迎.
- 这项研究考察了加拿大成年人的植物性饮食与全食饮食.
研究的目的:
- 比较社会人口统计学,社会经济和健康特征.
- 评估饮食质量之间的植物性和食肉类的饮食.
- 评估加拿大植物性饮食者的营养摄入问题.
主要方法:
- 利用了2015年加拿大社区健康调查数据.
- 使用描述性统计数据进行分析.
- 植物性 (1%的人口) 和全食动物饮食的比较.
主要成果:
- 基于植物的饮食者更有可能是移民.
- 基于植物的饮食者不太可能满足体力活动指南.
- 植物性饮食通过营养丰富食品指数显示出优越的营养质量.
结论:
- 精心策划的植物性饮食提供了营养丰富的替代品.
- 建议对健康的植物性饮食进行进一步的研究和公众指导.
- 植物性饮食可以成为加拿大的健康饮食模式.
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