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Updated: Jun 14, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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青少年的身体活动,昼夜节律和睡眠之间的关系

Daoli Liu1, Jin He1, Hengfen Li1

  • 1Department of Psychiatry, The First Affiliated Hospital of Zhengzhou University, Zhengzhou, Henan, China.

Frontiers in psychiatry
|August 29, 2024
PubMed
概括

青少年睡眠质量不佳与体力活动减少,晚睡,焦虑和抑郁有关. 解决这些因素是改善青少年睡眠健康的关键.

关键词:
焦虑是一种焦虑.昼夜节律类型的人生节律.抑郁 抑郁症 抑郁症 抑郁症 是一种运动就是炼身体.睡眠质量 睡眠质量青少年 青少年 青少年

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