语境干扰对运动学习转移的影响 - - 系统性审查和元分析
Stanisław H Czyż1,2,3, Aleksandra M Wójcik1, Petra Solarská2
1Faculty of Physical Education and Sports, Wroclaw University of Health and Sport Sciences, Wroclaw, Poland.
Frontiers in psychology
|August 29, 2024
概括
随机练习与阻塞练习相比,增强了运动学习转移,特别是在成年人和老年人中. 这一系统审查证实了上下文干扰效应.
科学领域:
- 运动学习和表现
- 认知心理学 认知心理学
- 运动科学 运动科学 运动科学
背景情况:
- 背景干扰 (CI) 效应,起源于1966年,研究了练习时间表如何影响运动技能的获得.
- 关于CI的研究产生了不同的结果,对其实际应用存在一些怀疑.
- 了解CI对技能转移的影响对于优化培训协议至关重要.
研究的目的:
- 系统地审查和分析有关上下文干扰效应的现有文献.
- 在实验室和应用环境中确定CI对运动学习转移的影响.
- 调查年龄如何影响CI对技能转移的影响.
主要方法:
- 在多个数据库 (Scopus, EBSCO, Web of Science, ScienceDirect, Google Scholar) 和手动搜索中进行了全面的文献搜索.
- 系统性审查包括了42项研究,其中34项研究为定量元分析做出了贡献.
- 计算了效应大小 (SMD),以评估CI效应的规模和意义.
主要成果:
- 总体上,CI对运动学习转移的影响是中等的 (SMD=0.55),有利于随机实践.
- 随机实践在实验室 (SMD = 0.75) 和应用环境 (SMD = 0.34) 中都显示出好处,尽管在应用环境中,效果较小且无意义.
- 在成年人 (SMD = 0.54) 和老年人 (SMD = 1.28) 中观察到有利于随机实践的显著CI效应,在年轻参与者 (SMD = 0.12) 中的影响微不足道.
结论:
- 随机练习通常可以提高运动学习在各种环境和年龄段的转移.
- 随机实践的有效性在实验室环境中更为明显,尤其是在老年人中.
- 这些发现支持应用随机练习时间表来改善技能转移,特别是在成年人和老年人群中.
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