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Updated: Jun 14, 2025

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
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Human Circadian Phenotyping and Diurnal Performance Testing in the Real World

Published on: April 7, 2020

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在大学生中探索睡眠,时间型和非认知预测因素之间的联系:学术成功的含义

Lisa S Kalbacher1, Christoph Randler1

  • 1Department of Biology, Eberhard Karls University, Tübingen, Germany.

Chronobiology international
|August 29, 2024
PubMed
概括

这项研究发现,睡眠质量和白天的嗜睡显著影响大学生的自我调节,这是学业成功的关键非认知因素. 改善睡眠可能会提高学生自我管理和学业成就的能力.

关键词:
时间型 时间型 时间型学业成绩;自我调节;个性化的个性.睡眠时间 睡眠时间

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