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Updated: Jun 14, 2025

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
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Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia

Published on: February 17, 2023

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针对失眠和睡眠障碍的基于智能手机应用程序的干预措施的有效性:随机对照试验的元分析

Jake Linardon1, Cleo Anderson2, Zoe McClure2

  • 1School of Psychology, Deakin University, Geelong, Victoria, Australia; Center for Social and Early Emotional Development, Deakin University, Burwood, Victoria, Australia.

Sleep medicine
|August 30, 2024
PubMed
概括

智能手机应用程序有效地管理失眠和睡眠障碍,显示了自我报告症状的显著改善. 虽然学率较高,但这些数字干预措施为睡眠健康提供了有希望的方法.

关键词:
应用程序 应用程序 应用程序失眠是一种失眠.进行元分析分析.随机对照试验是随机对照试验.睡眠 睡眠 睡眠 睡眠

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