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在患有慢性脚不稳定的患者中对平衡训练对脚功能和动态平衡能力的剂量进行元分析

Fang Tang1, Meng Xiang2, Shanshan Yin3

  • 1College of Physical Education, Anqing Normal University, Anqing, China.

BMC musculoskeletal disorders
|August 31, 2024
PubMed
概括

在慢性脚不稳定 (CAI) 患者中,平衡训练显著改善了脚功能和动态平衡. 最佳剂量包括20-30分钟的疗程,每周三次,持续4-6周,以获得最佳效果.

关键词:
在平衡训练中进行平衡训练.长期的脚不稳定 脚不稳定平衡训练的剂量平衡训练的剂量进行元分析分析.这就是SEBTT的意义.自动功能,可以自动使用.

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Ankle Joint01:10

Ankle Joint

The ankle is formed by the talocrural joint (crural = leg). It consists of the articulations between the talus bone of the foot and the distal ends of the tibia and fibula of the leg. The superior aspect of the talus bone is square-shaped and has three areas of articulation. The top of the talus articulates with the inferior tibia. This is the portion of the ankle joint that carries the body weight between the leg and foot. The sides of the talus are firmly held in position by the articulations...