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互联网游戏障碍,睡眠质量,自我同情,身体活动参与和心理痛苦之间的关系:一条路径分析
Ming Yu Claudia Wong1, Guangzhe Frank Yuan2,3, Caimeng Liu4
1Department of Health and Physical Education, The Hong Kong Education University, New Territories, Hong Kong.
身体活动和自我同情可以改善因特网游戏障碍 (IGD) 患者的睡眠质量. 针对IGD的干预措施应促进身体活动和自我同情,以解决心理困扰和睡眠问题.
科学领域:
- 心理学 心理学 心理学
- 心理健康 心理健康
- 行为科学 行为科学
背景情况:
- 自2013年以来,互联网游戏障碍 (IGD) 的认可越来越大.
- 随着COVID-19大流行和游戏技术的进步,互联网游戏的数量增加,导致不良的生活方式行为,睡眠质量和心理痛苦.
- 了解问题性互联网使用,睡眠障碍和心理困扰之间的联系至关重要.
研究的目的:
- 检查IGD,睡眠质量,自我同情,身体活动和心理困扰之间的关系.
- 研究体力活动和自我同情在改善IGD症状患者睡眠质量的潜在作用.
主要方法:
- 使用路径分析来探索关键变量之间的相互关系.
- 该研究包括283名患有IGD症状的年轻成年人.
主要成果:
- 身体活动被发现是重要的调解者,将IGD,睡眠质量,自我同情和心理痛苦联系起来.
- 路径分析模型显示了良好的整体匹配,支持提出的关系.
结论:
- 针对IGD患者的干预措施应优先考虑促进身体活动和培养自我同情心.
- 未来的研究应该探索临床干预措施的有效性,将自我同情和体力活动辅导整合为IGD管理.
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