在护理学生中,时间型,社会时差,睡眠质量和学术倦怠之间的关联:一个横截面研究
Hamideh Hakimi1, Zahra Hosseinkhani2, Omid Taherkhani1
1Social Determinants of Health Research Center, Research Institute for Prevention of Non-Communicable Diseases, Qazvin University of Medical Sciences, Qazvin, Iran.
Chronobiology international
|September 3, 2024
概括
晚间时间型,睡眠质量差,以及社交时差 (SJL) 显著增加了护理学生的学术疲劳. 解决这些因素可以帮助防止学生的倦怠和改善福祉.
科学领域:
- 医学和健康科学医学和健康科学
- 护理教育 护理教育
- 睡眠医学 睡眠医学
背景情况:
- 学术倦怠是护理学生的一个全球性问题,表现为情绪疲,愤世嫉俗和职业效率下降.
- 了解影响倦怠的因素对于在护理教育中制定有效干预措施至关重要.
研究的目的:
- 调查睡眠质量,昼夜节律指标和伊朗护理学生学术倦怠之间的关系.
- 为了确定与增加学术倦怠相关的特定睡眠和昼夜因素.
主要方法:
- 一项涉及325名Qazvin医学科学大学本科护理学生的横截面研究.
- 通过自我报告问卷收集的数据:匹兹堡睡眠质量指数 (PSQI),减少的早晨和晚上的问卷 (r-MEQ),马斯拉赫燃烧 inventory-学生调查 (MBI-SS).
- 计算社会时差 (SJL);使用单变量和多变量线性回归分析数据.
主要成果:
- 31.4%的学生表现出晚间的时间型;近一半报告睡眠质量差.
- 47.7%的参与者经历了显著的社交时差 (SJL ≥2小时).
- 晚间时间型,睡眠质量差 (PSQI得分) 和SJL增加显着与情绪疲劳,愤世嫉俗和专业效率的更高学术倦怠有关.
结论:
- 晚上的时刻型,睡眠质量差,以及高度的社交时差是护理学生学术倦怠的重要预测因素.
- 循环节偏好和睡眠质量评估对于早期识别和预防学术倦怠至关重要.
- 针对睡眠卫生和昼夜节律调节的干预措施可以减轻这一群体的倦怠.
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