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冲刺间隔训练对职业拳击手疲劳后线粒体速率的影响

Andrew Usher1, John Babraj2

  • 1Dept of Sport and Exercise Science, Abertay University, Bell St, Dundee, DD1 1HG, Scotland. 2105081@uad.ac.uk.

European journal of applied physiology
|September 3, 2024
PubMed
概括

冲刺间隔训练 (SIT) 在职业拳击手中显著改善了骨肌肉耐力和线粒体功能. 这种训练通过增加到疲劳和氧和的时间来提高性能和安全.

关键词:
脱和 不和 脱和.线粒体中的线粒体.护士们的护士们氧化的过程中,有氧化恢复 恢复 恢复 恢复长腿直肠 (rectus femoris) 是一个长腿直肠.

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