(Crocus Sativus Linnaeus) 的摄入量不会影响健康活跃的年轻男性在重复冲刺测试期间的生理和感知反应
Nejmeddine Ouerghi1,2,3, Wissal Abassi1, Nidhal Jebabli1
1Research Unit "Sport Sciences, Health and Movement" (UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, Kef, 7100, Tunisia.
BMC research notes
|September 3, 2024
概括
在年轻男性的重复冲刺能力测试中,急性沙夫兰 (SAF) 摄入并没有改善生理或感知反应. 建议进一步研究不同的SAF剂量和运动持续时间.
科学领域:
- 运动生理学 运动生理学
- 营养补充 营养补充
- 运动科学 运动科学 运动科学
背景情况:
- 撒法兰 (SAF) 是一种具有潜在人体效应特性的香料.
- 它对运动表现和生理反应的影响需要进一步研究.
研究的目的:
- 在一次重复冲刺能力测试中,检查沙夫兰补充剂对生理和感知指标的急性影响.
- 评估沙法兰对心率,血乳酸,感知劳动力 (RPE) 评级和感觉尺度的影响.
主要方法:
- 这是一项双盲,安慰剂控制的交叉研究,涉及22名健康的年轻男性.
- 参与者在重复冲刺能力测试前两个小时内摄入300毫克的沙夫兰或安慰剂.
- 在运动前和运动后收集生理和感知数据.
主要成果:
- 在沙夫兰和安慰剂条件之间没有观察到心率,RPE或感觉尺度的显著差异.
- 番石榴补充剂没有显著改变高峰时间,总时间,疲劳指数或血液乳酸水平.
- 急性食用沙夫兰并没有提高重复冲刺能力的表现.
结论:
- 在活跃的年轻男性重复冲刺能力测试中,急性摄入300毫克的藏红花似乎没有有利于生理或感知反应.
- 未来的研究应该探索补充剂的不同剂量和持续时间,用于急性和慢性炼方案.
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