足球运动员的肌肉活动的特征 足球运动员在加速冲刺期间有腿筋张力损伤的历史
Ryo Ohtsubo1, Hiromi Saito1, Norikazu Hirose2
1Graduate School of Sport Sciences, Waseda University, Tokyo, Japan.
Journal of sports science & medicine
|September 4, 2024
概括
男性足球运动员有腿筋应变损伤 (HSI) 史,在冲刺期间表现出改变的肌肉激活模式. 在HSI组中,较低的脏和干部肌肉活动可能会在早期立场阶段增加受伤风险.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 腿筋应变损伤 (HSI) 在男性足球运动员中很常见.
- 了解冲刺期间的肌肉激活模式对于预防伤害至关重要.
研究的目的:
- 描述和比较在加速冲刺过程中男性足球运动员的肌肉活动,有或没有史以来的HSI.
- 确定可能导致HSI风险的生物力学差异.
主要方法:
- 电肌图 (EMG) 用于评估26名男性足球运动员中10个肌肉的活动 (13名有HSI史,13名健康).
- 分析了30米最大冲刺期间的肌肉活动,分为跑步步的五个阶段.
- 统计分析涉及反复测量双向ANOVA和邦费罗尼后期测试.
主要成果:
- 在各组之间观察到最大肌肉 (Gmax),中部肌肉 (Gmed) 和外部斜 (EO) 肌肉活动的显著差异.
- 与健康组相比,HSI组的Gmax活性降低了30%,EO活性降低了20%,Gmed活性提高了40%.
- 在早期的立场阶段,HSI集团表现出较高的伤害风险,与典型的晚期摇摆阶段风险相反.
结论:
- 在HSI组中,干部和部肌肉激活的改变,特别是Gmax和EO活动的降低,可能会使他们在冲刺的早期立场阶段容易受伤.
- 这些发现凸显了针对部和干部肌肉强化的重要性,以预防足球运动员的HSI.
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