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Updated: Jun 14, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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在抑郁症中辅助使用基于正念的移动应用程序:随机对照研究.

Jan Sarlon1, Else Schneider2, Annette B Brühl2

  • 1University of Basel, University Psychiatric Clinics (UPK), Basel, Switzerland. jan.sarlon@upk.ch.

European archives of psychiatry and clinical neuroscience
|September 4, 2024
PubMed
概括

通过移动应用程序进行基于正念的干预 (MBI) 可以有效地补充对重大抑郁症 (MDD) 的标准护理. 这项研究发现,辅助MBI在MDD患者中显著降低了抑郁症严重程度和缩血压.

关键词:
抑郁症 抑郁症 抑郁症正念是一种正念.移动应用程序 移动应用程序压力水平 压力水平

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