相关实验视频

Updated: Jun 14, 2025

Substantiating Appropriate Motion Capture Techniques for the Assessment of Nordic Walking Gait and Posture in Older Adults

Substantiating Appropriate Motion Capture Techniques for the Assessment of Nordic Walking Gait and Posture in Older Adults

Published on: May 12, 2016

在竞争性北欧滑雪中,节奏要求很高

Thomas Losnegard¹, Jan Kocbach², Øyvind Sandbakk²

¹Department of Physical Performance, Norwegian School of Sport Sciences, Oslo, Norway.

International journal of sports physiology and performance

|September 4, 2024

概括

在越野滑雪,双马和北欧联合赛中优化节奏对于表现至关重要. 运动员应将感知力度与客观措施一起使用,以调节强度并提高自我调节技能,以获得更好的训练和比赛结果.

科学领域:

运动科学运动科学运动科学
运动生理学运动生理学
冬奥会体育分析冬奥会体育分析

背景情况:

越野滑雪,双马和北欧综合运动的特点是波浪般的地形和可变的强度.
这些运动需要不断调节工作和能量消耗,称为节奏.
技术进步使得在训练和比赛期间能够详细测量节奏需求.

研究的目的:

提供对竞争性越野滑雪,两项运动和北欧组合运动中节奏需求的科学概述.
通过调整节奏行为提出提高表现的指导方针.
探索节奏分析从细分到微层战略的演变.

主要方法:

分析速度,内部和外部功率,以及分工技术的分布.
检查与节奏策略相关的时间模式.
将主观的努力评分 (例如,感知劳动的评分) 与客观的措施相结合.

主要成果:

节奏分析已经发展到详细的微节奏策略.
客观的工具,如心率和乳酸测量是常见的.
感知力对于调节波浪地形中的强度至关重要.

结论:

客观措施应该补充,而不是取代,对强度监管的感知努力.
努力的自我调节是关键的性能特征.
发展自我调节对于优化运动员整个职业生涯的训练和比赛表现至关重要.

关键词:

全球导航卫星系统全球导航卫星系统心率是指心率是如何发生的.间歇性运动是间歇性的运动.感知劳动力的评级.

更多相关视频

Influence of Step-Width Manipulation on Running Biomechanics

Influence of Step-Width Manipulation on Running Biomechanics

Published on: February 28, 2025

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Published on: March 7, 2020

相关概念视频

Energy Diagrams - II

Energy Diagrams - II

Energy diagrams are important to understand the dynamics of a system. The topology of an energy diagram helps illustrate the equilibrium points of the system.
The point in the energy diagram at which the system’s potential energy is the lowest is known as the local minima. The system tends to stay in this position indefinitely unless acted upon by a net force. The slope of the potential energy diagram at the local minima is zero, indicating that zero net force is acting on the system. The...